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How to sit Zazen | Zen meditation

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Mar 13, 2025
Martin Goodson
Martin Goodson
Editor of The Zen Gateway website and practitioner of Zen Buddhism.

How to sit Zazen | Zen meditation

A tutorial for Zazen, mediation Zen style

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Reflections for Rohatsu

Dec 7, 2025

What is the true nature of reality that the Buddha discovered on his enlightenment and how can we discover it? Martin prepares us for Rohatsu week, the most intensive period for Zen Practice.

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To enter in the state of Zen we must also be in harmony with the situation we find ourselves in. This is how.

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Oct 12, 2025

Zen Master Rinzai instructs us to draw blood from a Buddha, to kill our fathers and slay our mothers but is he really pointing to?
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Transcending Mindfulness: 8 | Crisis, Chaos and Uncertainty

Sep 14, 2025

What is the role of chaos in spiritual development and what can we do to navigate it effectively?

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